早安！今天的早餐，燕麥5小匙+黑糖一小匙+紅棗乾5片+紅豆一小碗+一小罐牛奶！ 真得營養又好吃！
Oatmeal is amazing. I drink it for one week. My face looking more pinkish, my body is getting slim and more energetic.Not feel hungry.Oatmeal is making me full everytime.I still have some food stock up.Tomorrow I want to cook sesame milk Oatmeal Porridge.I bought 10 packets of instant almond and walnut tea powder, which can be eaten for 10 days.All of them are cheapper,convenient, delicious,and healthy.The food is including good nutrition.
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